Code: BRC1076F
Description: Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt, Brazil(chicken breast, whole milk, white wheat flour, butter, parmesan cheese, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 770 | 770 |
| Energy | kcal | 185 | 185 |
| Moisture | g | 63,2 | 63,2 |
| Total carbohydrates | g | 4,28 | 4,28 |
| Available carbohydrates | g | 4,21 | 4,21 |
| Proteins | g | 21,8 | 21,8 |
| Lipids | g | 8,85 | 8,85 |
| Fiber | g | 0,07 | 0,07 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,89 | 1,89 |
| Cholesterol | mg | 63,0 | 63,0 |
| Total saturated fatty acids | g | 4,76 | 4,76 |
| Total monounsaturated fatty acids | g | 2,45 | 2,45 |
| Total polyunsaturated fatty acids | g | 0,47 | 0,47 |
| Trans fatty acids | g | 0,23 | 0,23 |
| Calcium | mg | 146 | 146 |
| Iron | mg | 0,53 | 0,53 |
| Sodium | mg | 366 | 366 |
| Magnesium | mg | 15,4 | 15,4 |
| Phosphor | mg | 230 | 230 |
| Potassium | mg | 192 | 192 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 1,11 | 1,11 |
| Copper | mg | 0,04 | 0,04 |
| Selenium | mcg | 8,42 | 8,42 |
| Vitamin A | mcg | 50,4 | 50,4 |
| Vitamin A | mcg | 49,0 | 49,0 |
| Vitamin D | mcg | 0,53 | 0,53 |
| Alpha-tocopherol (vitamin E) | mg | 0,27 | 0,27 |
| Thiamine | mg | 0,08 | 0,08 |
| Riboflavin | mg | 0,09 | 0,09 |
| Niacin | mg | 4,76 | 4,76 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,33 | 0,33 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 11,4 | 11,4 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 2,26 | 2,26 |
| Vegetable protein | g | 0,28 | 0,28 |
| Animal protein | g | 4,20 | 4,20 |
