Code: BRC1053F
Description: Meat, pork, offal, tongue, raw (imported data)Sus spp.
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 914 | 914 |
| Energy | kcal | 220 | 220 |
| Moisture | g | 65,9 | 65,9 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 16,3 | 16,3 |
| Lipids | g | 17,2 | 17,2 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,90 | 0,90 |
| Cholesterol | mg | 101 | 101 |
| Total saturated fatty acids | g | 5,96 | 5,96 |
| Total monounsaturated fatty acids | g | 8,13 | 8,13 |
| Total polyunsaturated fatty acids | g | 1,78 | 1,78 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 16,0 | 16,0 |
| Iron | mg | 3,35 | 3,35 |
| Sodium | mg | 110 | 110 |
| Magnesium | mg | 18,0 | 18,0 |
| Phosphor | mg | 193 | 193 |
| Potassium | mg | 243 | 243 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 3,01 | 3,01 |
| Copper | mg | 0,07 | 0,07 |
| Selenium | mcg | 10,4 | 10,4 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,29 | 0,29 |
| Thiamine | mg | 0,49 | 0,49 |
| Riboflavin | mg | 0,49 | 0,49 |
| Niacin | mg | 5,30 | 5,30 |
| Pyridoxine (B6) | mg | 0,24 | 0,24 |
| Cobalamin (B12) | mcg | 2,84 | 2,84 |
| Vitamin C | mg | 4,40 | 4,40 |
| Folate | mcg | 4,00 | 4,00 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 16,3 | 16,3 |
