Code: BRC1051B
Description: Puree, sweet potato, with whole cow`s milk and butter, without salt, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Spoon serving full (80 g) | Full soup spoon (45 g) |
|---|---|---|---|---|
| Energy | kJ | 509 | 407 | 229 |
| Energy | kcal | 121 | 96 | 54 |
| Moisture | g | 73,2 | 58,6 | 32,9 |
| Total carbohydrates | g | 20,7 | 16,6 | 9,32 |
| Available carbohydrates | g | 18,3 | 14,6 | 8,24 |
| Proteins | g | 1,32 | 1,06 | 0,59 |
| Lipids | g | 4,21 | 3,37 | 1,89 |
| Fiber | g | 2,36 | 1,89 | 1,06 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,53 | 0,42 | 0,24 |
| Cholesterol | mg | 10,8 | 8,64 | 4,86 |
| Total saturated fatty acids | g | 2,46 | 1,97 | 1,11 |
| Total monounsaturated fatty acids | g | 1,04 | 0,83 | 0,47 |
| Total polyunsaturated fatty acids | g | 0,15 | 0,12 | 0,07 |
| Trans fatty acids | g | 0,11 | 0,09 | 0,05 |
| Calcium | mg | 37,9 | 30,3 | 17,1 |
| Iron | mg | 0,22 | 0,18 | 0,10 |
| Sodium | mg | 14,5 | 11,6 | 6,53 |
| Magnesium | mg | 13,8 | 11,0 | 6,21 |
| Phosphor | mg | 31,6 | 25,3 | 14,2 |
| Potassium | mg | 184 | 147 | 82,8 |
| Manganese | mg | 0,15 | 0,12 | 0,07 |
| Zinc | mg | 0,21 | 0,17 | 0,09 |
| Copper | mg | 0,07 | 0,06 | 0,03 |
| Selenium | mcg | 1,08 | 0,86 | 0,49 |
| Vitamin A | mcg | 1,00 | 0,80 | 0,45 |
| Vitamin A | mcg | 647 | 517 | 291 |
| Vitamin D | mcg | 0,21 | 0,17 | 0,09 |
| Alpha-tocopherol (vitamin E) | mg | 1,10 | 0,88 | 0,50 |
| Thiamine | mg | 0,09 | 0,07 | 0,04 |
| Riboflavin | mg | 0,04 | 0,03 | 0,02 |
| Niacin | mg | 2,76 | 2,21 | 1,24 |
| Pyridoxine (B6) | mg | 0,05 | 0,04 | 0,02 |
| Cobalamin (B12) | mcg | 0,07 | 0,06 | 0,03 |
| Vitamin C | mg | 24,4 | 19,5 | 11,0 |
| Folate | mcg | 5,98 | 4,78 | 2,69 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | 3,44 | 2,75 | 1,55 |
| Vegetable protein | g | 0,73 | 0,58 | 0,33 |
| Animal protein | g | 0,54 | 0,43 | 0,24 |
