Code: BRC0921B
Description: Chive, cooked, without oil, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (20 g) |
|---|---|---|---|
| Energy | kJ | 42 | 8 |
| Energy | kcal | 10 | 1 |
| Moisture | g | 96,7 | 19,3 |
| Total carbohydrates | g | 1,59 | 0,32 |
| Available carbohydrates | g | 0,91 | 0,18 |
| Proteins | g | 0,89 | 0,18 |
| Lipids | g | 0,15 | 0,03 |
| Fiber | g | 0,68 | 0,14 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,69 | 0,14 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,03 | 0,01 |
| Total monounsaturated fatty acids | g | 0,02 | 0,00 |
| Total polyunsaturated fatty acids | g | 0,06 | 0,01 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 93,0 | 18,6 |
| Iron | mg | 0,65 | 0,13 |
| Sodium | mg | 129 | 25,9 |
| Magnesium | mg | 22,9 | 4,58 |
| Phosphor | mg | 26,8 | 5,37 |
| Potassium | mg | 206 | 41,2 |
| Manganese | mg | 0,13 | 0,03 |
| Zinc | mg | 0,27 | 0,05 |
| Copper | mg | 0,04 | 0,01 |
| Selenium | mcg | 0,10 | 0,02 |
| Vitamin A | mcg | 210 | 42,1 |
| Vitamin A | mcg | 105 | 21,0 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,44 | 0,09 |
| Thiamine | mg | 0,03 | 0,01 |
| Riboflavin | mg | 0,04 | 0,01 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,08 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 17,4 | 3,49 |
| Folate | mcg | 27,3 | 5,45 |
| Added salt | g | 0,32 | 0,06 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
