Code: BRC0827A
Description: Croissant, baked, filling - mozzarella and ham
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1496 | 1196 |
| Energy | kcal | 357 | 285 |
| Moisture | g | 30,1 | 24,1 |
| Total carbohydrates | g | 38,4 | 30,7 |
| Available carbohydrates | g | 37,2 | 29,8 |
| Proteins | g | 11,7 | 9,37 |
| Lipids | g | 17,7 | 14,2 |
| Fiber | g | 1,18 | 0,94 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,08 | 1,67 |
| Cholesterol | mg | 76,4 | 61,1 |
| Total saturated fatty acids | g | 9,79 | 7,84 |
| Total monounsaturated fatty acids | g | 4,55 | 3,64 |
| Total polyunsaturated fatty acids | g | 0,69 | 0,55 |
| Trans fatty acids | g | 0,56 | 0,44 |
| Calcium | mg | 139 | 111 |
| Iron | mg | 2,86 | 2,29 |
| Sodium | mg | 494 | 395 |
| Magnesium | mg | 22,1 | 17,7 |
| Phosphor | mg | 188 | 150 |
| Potassium | mg | 149 | 119 |
| Manganese | mg | 0,25 | 0,20 |
| Zinc | mg | 1,35 | 1,08 |
| Copper | mg | 0,10 | 0,08 |
| Selenium | mcg | 8,18 | 6,54 |
| Vitamin A | mcg | 158 | 126 |
| Vitamin A | mcg | 155 | 124 |
| Vitamin D | mcg | 0,22 | 0,18 |
| Alpha-tocopherol (vitamin E) | mg | 0,39 | 0,31 |
| Thiamine | mg | 0,20 | 0,16 |
| Riboflavin | mg | 0,08 | 0,06 |
| Niacin | mg | 1,13 | 0,90 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,52 | 0,42 |
| Vitamin C | mg | 0,49 | 0,39 |
| Folate | mcg | 95,2 | 76,1 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |