Code: BRC0817B
Description: Soup/cream, carrot, with white sauce (béchamel sauce), with salt, Brazil(carrot, white sauce, vegetable broth, parsley, with soy oil, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 297 | 59 | 386 |
| Energy | kcal | 71 | 14 | 92 |
| Moisture | g | 86,3 | 17,3 | 112 |
| Total carbohydrates | g | 6,37 | 1,27 | 8,28 |
| Available carbohydrates | g | 5,26 | 1,05 | 6,84 |
| Proteins | g | 1,93 | 0,39 | 2,51 |
| Lipids | g | 4,48 | 0,90 | 5,82 |
| Fiber | g | 1,10 | 0,22 | 1,43 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,97 | 0,19 | 1,26 |
| Cholesterol | mg | 10,5 | 2,10 | 13,7 |
| Total saturated fatty acids | g | 2,28 | 0,46 | 2,96 |
| Total monounsaturated fatty acids | g | 1,12 | 0,22 | 1,46 |
| Total polyunsaturated fatty acids | g | 0,57 | 0,11 | 0,74 |
| Trans fatty acids | g | 0,08 | 0,02 | 0,10 |
| Calcium | mg | 52,6 | 10,5 | 68,4 |
| Iron | mg | 0,32 | 0,06 | 0,42 |
| Sodium | mg | 215 | 43,0 | 279 |
| Magnesium | mg | 9,45 | 1,89 | 12,3 |
| Phosphor | mg | 46,1 | 9,22 | 59,9 |
| Potassium | mg | 170 | 34,0 | 221 |
| Manganese | mg | 0,06 | 0,01 | 0,08 |
| Zinc | mg | 0,26 | 0,05 | 0,34 |
| Copper | mg | 0,03 | 0,01 | 0,04 |
| Selenium | mcg | 2,22 | 0,44 | 2,89 |
| Vitamin A | mcg | 322 | 64,4 | 418 |
| Vitamin A | mcg | 182 | 36,4 | 236 |
| Vitamin D | mcg | 0,47 | 0,09 | 0,61 |
| Alpha-tocopherol (vitamin E) | mg | 0,53 | 0,11 | 0,69 |
| Thiamine | mg | 0,04 | 0,01 | 0,05 |
| Riboflavin | mg | 0,09 | 0,02 | 0,12 |
| Niacin | mg | 1,31 | 0,26 | 1,70 |
| Pyridoxine (B6) | mg | 0,03 | 0,01 | 0,04 |
| Cobalamin (B12) | mcg | 0,14 | 0,03 | 0,18 |
| Vitamin C | mg | 0,67 | 0,13 | 0,87 |
| Folate | mcg | 13,3 | 2,66 | 17,3 |
| Added salt | g | 0,47 | 0,09 | 0,61 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | 3,01 | 0,60 | 3,91 |
| Vegetable protein | g | 0,67 | 0,13 | 0,87 |
| Animal protein | g | 1,15 | 0,23 | 1,50 |