Code: BRC0804B
Description: Brazilian recipe, with cassava flour, with oil, without salt, Brazil(toasted cassava flour, banana var. Terra, with soy oil and onion, without salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (25 g) |
|---|---|---|---|
| Energy | kJ | 1265 | 316 |
| Energy | kcal | 300 | 75 |
| Moisture | g | 29,7 | 7,43 |
| Total carbohydrates | g | 61,7 | 15,4 |
| Available carbohydrates | g | 57,4 | 14,4 |
| Proteins | g | 1,50 | 0,38 |
| Lipids | g | 6,17 | 1,54 |
| Fiber | g | 4,23 | 1,06 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,91 | 0,23 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,99 | 0,25 |
| Total monounsaturated fatty acids | g | 1,43 | 0,36 |
| Total polyunsaturated fatty acids | g | 3,54 | 0,89 |
| Trans fatty acids | g | 0,03 | 0,01 |
| Calcium | mg | 40,8 | 10,2 |
| Iron | mg | 0,76 | 0,19 |
| Sodium | mg | 5,22 | 1,31 |
| Magnesium | mg | 35,4 | 8,85 |
| Phosphor | mg | 35,9 | 8,98 |
| Potassium | mg | 325 | 81,3 |
| Manganese | mg | 0,60 | 0,15 |
| Zinc | mg | 0,28 | 0,07 |
| Copper | mg | 0,05 | 0,01 |
| Selenium | mcg | 0,93 | 0,23 |
| Vitamin A | mcg | 85,3 | 21,3 |
| Vitamin A | mcg | 42,5 | 10,6 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,28 | 0,07 |
| Thiamine | mg | 0,01 | 0,00 |
| Riboflavin | mg | 0,01 | 0,00 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,48 | 0,12 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 5,68 | 1,42 |
| Folate | mcg | 29,1 | 7,28 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 5,90 | 1,48 |
| Vegetable protein | g | 1,50 | 0,38 |
| Animal protein | g | 0,00 | 0,00 |
