Code: BRC0788F
Description: Meat, turkey, breast, without skin, cooked, without oil, without salt, BrazilMeleagris gallopavo
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 598 | 598 |
| Energy | kcal | 141 | 141 |
| Moisture | g | 65,8 | 65,8 |
| Total carbohydrates | g | 0,89 | 0,89 |
| Available carbohydrates | g | 0,89 | 0,89 |
| Proteins | g | 29,7 | 29,7 |
| Lipids | g | 2,10 | 2,10 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,53 | 1,53 |
| Cholesterol | mg | 80,7 | 80,7 |
| Total saturated fatty acids | g | 0,41 | 0,41 |
| Total monounsaturated fatty acids | g | 0,37 | 0,37 |
| Total polyunsaturated fatty acids | g | 0,37 | 0,37 |
| Trans fatty acids | g | 0,01 | 0,01 |
| Calcium | mg | 14,9 | 14,9 |
| Iron | mg | 1,00 | 1,00 |
| Sodium | mg | 153 | 153 |
| Magnesium | mg | 38,1 | 38,1 |
| Phosphor | mg | 273 | 273 |
| Potassium | mg | 329 | 329 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 1,74 | 1,74 |
| Copper | mg | 0,10 | 0,10 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 6,80 | 6,80 |
| Vitamin A | mcg | 6,80 | 6,80 |
| Vitamin D | mcg | 0,11 | 0,11 |
| Alpha-tocopherol (vitamin E) | mg | 0,08 | 0,08 |
| Thiamine | mg | 0,04 | 0,04 |
| Riboflavin | mg | 0,19 | 0,19 |
| Niacin | mg | 10,8 | 10,8 |
| Pyridoxine (B6) | mg | 0,89 | 0,89 |
| Cobalamin (B12) | mcg | 0,60 | 0,60 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 6,67 | 6,67 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 29,7 | 29,7 |
