Code: BRC0741A
Description: Brazilian recipe ´Pastel´, stuffed with ground meet, baked[wheat flour, butter, braised ground meet (neck/chuck eye) (with soyoil, onion and garlic), egg, with salt]
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1953 | 1562 |
| Energy | kcal | 468 | 374 |
| Moisture | g | 18,5 | 14,8 |
| Total carbohydrates | g | 38,0 | 30,4 |
| Available carbohydrates | g | 36,7 | 29,4 |
| Proteins | g | 12,4 | 9,92 |
| Lipids | g | 29,9 | 23,9 |
| Fiber | g | 1,32 | 1,06 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,20 | 0,96 |
| Cholesterol | mg | 96,6 | 77,3 |
| Total saturated fatty acids | g | 16,8 | 13,4 |
| Total monounsaturated fatty acids | g | 7,85 | 6,28 |
| Total polyunsaturated fatty acids | g | 1,52 | 1,22 |
| Trans fatty acids | g | 0,95 | 0,76 |
| Calcium | mg | 12,2 | 9,76 |
| Iron | mg | 3,47 | 2,78 |
| Sodium | mg | 229 | 183 |
| Magnesium | mg | 21,0 | 16,8 |
| Phosphor | mg | 116 | 92,8 |
| Potassium | mg | 164 | 131 |
| Manganese | mg | 0,24 | 0,19 |
| Zinc | mg | 2,38 | 1,90 |
| Copper | mg | 0,11 | 0,09 |
| Selenium | mcg | 3,92 | 3,14 |
| Vitamin A | mcg | 272 | 217 |
| Vitamin A | mcg | 269 | 215 |
| Vitamin D | mcg | 0,10 | 0,08 |
| Alpha-tocopherol (vitamin E) | mg | 0,71 | 0,57 |
| Thiamine | mg | 0,13 | 0,10 |
| Riboflavin | mg | 0,02 | 0,02 |
| Niacin | mg | 1,41 | 1,13 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,91 | 0,73 |
| Vitamin C | mg | 0,10 | 0,08 |
| Folate | mcg | 102 | 81,6 |
| Added salt | g | 0,51 | 0,41 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 27,1 | 21,7 |
| Vegetable protein | g | 5,39 | 4,31 |
| Animal protein | g | 6,92 | 5,54 |
