Code: BRC0736F
Description: Meet, beef, forequarter, stewed, with tomato sauce (sugo sauce), with carrot and potato, with soy oil, onion and garlic, with salt, BrazilBos taurus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 611 | 611 |
| Energy | kcal | 146 | 146 |
| Moisture | g | 71,8 | 71,8 |
| Total carbohydrates | g | 4,61 | 4,61 |
| Available carbohydrates | g | 3,37 | 3,37 |
| Proteins | g | 14,3 | 14,3 |
| Lipids | g | 8,07 | 8,07 |
| Fiber | g | 1,24 | 1,24 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,19 | 1,19 |
| Cholesterol | mg | 39,8 | 39,8 |
| Total saturated fatty acids | g | 3,19 | 3,19 |
| Total monounsaturated fatty acids | g | 3,10 | 3,10 |
| Total polyunsaturated fatty acids | g | 0,93 | 0,93 |
| Trans fatty acids | g | 0,17 | 0,17 |
| Calcium | mg | 11,7 | 11,7 |
| Iron | mg | 1,27 | 1,27 |
| Sodium | mg | 214 | 214 |
| Magnesium | mg | 14,2 | 14,2 |
| Phosphor | mg | 103 | 103 |
| Potassium | mg | 269 | 269 |
| Manganese | mg | 0,06 | 0,06 |
| Zinc | mg | 3,15 | 3,15 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 0,17 | 0,17 |
| Vitamin A | mcg | 126 | 126 |
| Vitamin A | mcg | 64,1 | 64,1 |
| Vitamin D | mcg | 0,29 | 0,29 |
| Alpha-tocopherol (vitamin E) | mg | 0,49 | 0,49 |
| Thiamine | mg | 0,02 | 0,02 |
| Riboflavin | mg | 0,02 | 0,02 |
| Niacin | mg | 1,01 | 1,01 |
| Pyridoxine (B6) | mg | 0,08 | 0,08 |
| Cobalamin (B12) | mcg | 1,50 | 1,50 |
| Vitamin C | mg | 4,93 | 4,93 |
| Folate | mcg | 8,92 | 8,92 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 1,29 | 1,29 |
| Vegetable protein | g | 0,79 | 0,79 |
| Animal protein | g | 13,5 | 13,5 |
