Code: BRC0725A
Description: Brazilian recipe, with brown rice, unsalted(brown rice,chicken, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, unsalted)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (55 g)Spoon serve shallow (40 g)
EnergykJ758416303
Energykcal1829972
Moistureg65,435,926,1
Total carbohydratesg11,96,564,77
Available carbohydratesg9,395,173,76
Proteinsg11,96,534,75
Lipidsg10,25,594,07
Fiberg2,531,391,01
Alcoholg0,000,000,00
Ashg0,680,370,27
Cholesterolmg39,621,815,8
Total saturated fatty acidsg1,210,660,48
Total monounsaturated fatty acidsg1,470,810,59
Total polyunsaturated fatty acidsg1,570,860,63
Trans fatty acidsg0,050,030,02
Calciummg11,96,554,76
Ironmg0,370,200,15
Sodiummg20,911,58,37
Magnesiummg19,911,07,97
Phosphormg10256,541,1
Potassiummg14379,057,5
Manganesemg0,220,120,09
Zincmg0,720,400,29
Coppermg0,090,050,03
Seleniummcg0,360,200,14
Vitamin Amcg0,000,000,00
Vitamin Amcg0,000,000,00
Vitamin Dmcg0,000,000,00
Alpha-tocopherol (vitamin E)mg0,370,200,15
Thiaminemg0,100,050,04
Riboflavinmg0,060,030,02
Niacinmg5,463,002,19
Pyridoxine (B6)mg0,050,030,02
Cobalamin (B12) mcg0,080,040,03
Vitamin Cmg2,961,631,18
Folatemcg5,803,192,32
Added saltg0,000,000,00
Added sugarg0,000,000,00
Added fatg---
Vegetable proteing---
Animal proteing---
Raised Image
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