Code: BRC0712N
Description: Yogurt, lactose free, low fat, natural (imported data)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (170 g) |
|---|---|---|---|
| Energy | kJ | 178 | 302 |
| Energy | kcal | 42 | 71 |
| Moisture | g | 89,0 | 151 |
| Total carbohydrates | g | 5,15 | 8,76 |
| Available carbohydrates | g | 5,15 | 8,76 |
| Proteins | g | 4,90 | 8,33 |
| Lipids | g | 0,20 | 0,34 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,75 | 1,28 |
| Cholesterol | mg | 2,00 | 3,40 |
| Total saturated fatty acids | g | 0,10 | 0,17 |
| Total monounsaturated fatty acids | g | 0,10 | 0,17 |
| Total polyunsaturated fatty acids | g | 0,00 | 0,00 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 150 | 255 |
| Iron | mg | 0,20 | 0,34 |
| Sodium | mg | 72,0 | 122 |
| Magnesium | mg | 14,0 | 23,8 |
| Phosphor | mg | 130 | 221 |
| Potassium | mg | 200 | 340 |
| Manganese | mg | NA | NA |
| Zinc | mg | 0,60 | 1,02 |
| Copper | mg | NA | NA |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 17,0 | 28,9 |
| Vitamin A | mcg | 17,0 | 28,9 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,00 | 0,00 |
| Thiamine | mg | 0,04 | 0,07 |
| Riboflavin | mg | 0,27 | 0,46 |
| Niacin | mg | 0,20 | 0,34 |
| Pyridoxine (B6) | mg | 0,03 | 0,05 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 1,50 | 2,55 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 4,90 | 8,33 |
