Code: BRC0696B
Description: Stuffed eggplant, with mozzarella cheese, with vegetables, with salt, Brazil(grilled eggplant, mozzarella cheese, tomato sauce, carrots, canned corn and peas, black olives, with soy oil and onions, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (90 g) |
|---|---|---|---|
| Energy | kJ | 386 | 347 |
| Energy | kcal | 93 | 83 |
| Moisture | g | 80,6 | 72,5 |
| Total carbohydrates | g | 7,25 | 6,53 |
| Available carbohydrates | g | 4,37 | 3,93 |
| Proteins | g | 5,20 | 4,68 |
| Lipids | g | 5,42 | 4,88 |
| Fiber | g | 2,88 | 2,59 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,51 | 1,36 |
| Cholesterol | mg | 11,9 | 10,7 |
| Total saturated fatty acids | g | 2,41 | 2,17 |
| Total monounsaturated fatty acids | g | 1,34 | 1,21 |
| Total polyunsaturated fatty acids | g | 0,93 | 0,84 |
| Trans fatty acids | g | 0,14 | 0,13 |
| Calcium | mg | 135 | 121 |
| Iron | mg | 0,48 | 0,43 |
| Sodium | mg | 258 | 232 |
| Magnesium | mg | 19,0 | 17,1 |
| Phosphor | mg | 101 | 90,9 |
| Potassium | mg | 222 | 199 |
| Manganese | mg | 0,12 | 0,11 |
| Zinc | mg | 0,79 | 0,71 |
| Copper | mg | 0,09 | 0,08 |
| Selenium | mcg | 3,09 | 2,78 |
| Vitamin A | mcg | 92,2 | 83,0 |
| Vitamin A | mcg | 54,7 | 49,2 |
| Vitamin D | mcg | 0,07 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 0,38 | 0,34 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 0,23 | 0,21 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,21 | 0,19 |
| Vitamin C | mg | 4,54 | 4,09 |
| Folate | mcg | 17,8 | 16,0 |
| Added salt | g | 0,32 | 0,29 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 1,19 | 1,07 |
| Vegetable protein | g | 1,48 | 1,33 |
| Animal protein | g | 3,73 | 3,36 |
