Code: BRC0685A
Description: Pizza, Margherita, with mozzarella cheese and basil, homemade, Brazil[dough (white wheat flour, whole cow`s milk, water, whole egg, margarine, sugar, salt and yeast), mozzarella cheese, tomato sauce, tomato, olive oil and basil]
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (90 g) |
|---|---|---|---|
| Energy | kJ | 1057 | 951 |
| Energy | kcal | 251 | 225 |
| Moisture | g | 46,8 | 42,1 |
| Total carbohydrates | g | 31,4 | 28,3 |
| Available carbohydrates | g | 29,8 | 26,8 |
| Proteins | g | 10,5 | 9,45 |
| Lipids | g | 9,65 | 8,69 |
| Fiber | g | 1,61 | 1,45 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,70 | 1,53 |
| Cholesterol | mg | 25,6 | 23,0 |
| Total saturated fatty acids | g | 4,20 | 3,78 |
| Total monounsaturated fatty acids | g | 3,04 | 2,74 |
| Total polyunsaturated fatty acids | g | 1,05 | 0,95 |
| Trans fatty acids | g | 0,24 | 0,22 |
| Calcium | mg | 205 | 184 |
| Iron | mg | 2,32 | 2,09 |
| Sodium | mg | 256 | 230 |
| Magnesium | mg | 22,3 | 20,1 |
| Phosphor | mg | 173 | 155 |
| Potassium | mg | 166 | 149 |
| Manganese | mg | 0,21 | 0,19 |
| Zinc | mg | 1,32 | 1,19 |
| Copper | mg | 0,10 | 0,09 |
| Selenium | mcg | 7,31 | 6,58 |
| Vitamin A | mcg | 78,4 | 70,6 |
| Vitamin A | mcg | 57,9 | 52,1 |
| Vitamin D | mcg | 0,26 | 0,23 |
| Alpha-tocopherol (vitamin E) | mg | 0,68 | 0,61 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 0,48 | 0,43 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,36 | 0,32 |
| Vitamin C | mg | 4,96 | 4,46 |
| Folate | mcg | 79,6 | 71,6 |
| Added salt | g | 0,31 | 0,28 |
| Added sugar | g | 1,45 | 1,31 |
| Added fat | g | 2,91 | 2,62 |
| Vegetable protein | g | 4,35 | 3,92 |
| Animal protein | g | 6,09 | 5,48 |
