Code: BRC0633A
Description: Pasta, mixed, without sauce, homemade, without oil, without salt, Brazil(dough made with refined wheat flour, mozzarella, ham, no oil, no salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 823 | 823 |
| Energy | kcal | 196 | 196 |
| Moisture | g | 59,8 | 59,8 |
| Total carbohydrates | g | 14,3 | 14,3 |
| Available carbohydrates | g | 13,6 | 13,6 |
| Proteins | g | 14,0 | 14,0 |
| Lipids | g | 9,40 | 9,40 |
| Fiber | g | 0,66 | 0,66 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,53 | 2,53 |
| Cholesterol | mg | 41,7 | 41,7 |
| Total saturated fatty acids | g | 4,74 | 4,74 |
| Total monounsaturated fatty acids | g | 2,43 | 2,43 |
| Total polyunsaturated fatty acids | g | 0,40 | 0,40 |
| Trans fatty acids | g | 0,25 | 0,25 |
| Calcium | mg | 241 | 241 |
| Iron | mg | 1,07 | 1,07 |
| Sodium | mg | 595 | 595 |
| Magnesium | mg | 14,3 | 14,3 |
| Phosphor | mg | 249 | 249 |
| Potassium | mg | 141 | 141 |
| Manganese | mg | 0,16 | 0,16 |
| Zinc | mg | 1,80 | 1,80 |
| Copper | mg | 0,07 | 0,07 |
| Selenium | mcg | 6,79 | 6,79 |
| Vitamin A | mcg | 36,1 | 36,1 |
| Vitamin A | mcg | 34,6 | 34,6 |
| Vitamin D | mcg | 0,30 | 0,30 |
| Alpha-tocopherol (vitamin E) | mg | 0,11 | 0,11 |
| Thiamine | mg | 0,18 | 0,18 |
| Riboflavin | mg | 0,07 | 0,07 |
| Niacin | mg | 2,75 | 2,75 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,85 | 0,85 |
| Vitamin C | mg | 0,98 | 0,98 |
| Folate | mcg | 39,5 | 39,5 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 7,14 | 7,14 |
