Code: BRC0616F
Description: Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt, BrazilBos taurus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 791 | 791 |
| Energy | kcal | 187 | 187 |
| Moisture | g | 57,5 | 57,5 |
| Total carbohydrates | g | 0,86 | 0,86 |
| Available carbohydrates | g | 0,86 | 0,86 |
| Proteins | g | 35,9 | 35,9 |
| Lipids | g | 4,49 | 4,49 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,27 | 1,27 |
| Cholesterol | mg | 102 | 102 |
| Total saturated fatty acids | g | 2,03 | 2,03 |
| Total monounsaturated fatty acids | g | 1,90 | 1,90 |
| Total polyunsaturated fatty acids | g | 0,10 | 0,10 |
| Trans fatty acids | g | 0,04 | 0,04 |
| Calcium | mg | 5,00 | 5,00 |
| Iron | mg | 2,35 | 2,35 |
| Sodium | mg | 58,0 | 58,0 |
| Magnesium | mg | 21,0 | 21,0 |
| Phosphor | mg | 241 | 241 |
| Potassium | mg | 386 | 386 |
| Manganese | mg | tr | tr |
| Zinc | mg | 5,14 | 5,14 |
| Copper | mg | 0,09 | 0,09 |
| Selenium | mcg | 13,3 | 13,3 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,08 | 0,08 |
| Alpha-tocopherol (vitamin E) | mg | 0,15 | 0,15 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | 0,17 | 0,17 |
| Niacin | mg | 4,93 | 4,93 |
| Pyridoxine (B6) | mg | 0,16 | 0,16 |
| Cobalamin (B12) | mcg | 2,30 | 2,30 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 4,00 | 4,00 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 35,9 | 35,9 |
