Code: BRC0580A
Description: Vegetables pie, homemade, with soy oil, with salt, Brazil(white wheat flour, whole cow`s milk, whole egg, carrot, zucchini, canned corn and peas, with soy oil and onion, parsley, baking powder, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (80 g) |
|---|---|---|---|
| Energy | kJ | 771 | 616 |
| Energy | kcal | 183 | 146 |
| Moisture | g | 61,2 | 49,0 |
| Total carbohydrates | g | 22,5 | 18,0 |
| Available carbohydrates | g | 20,7 | 16,6 |
| Proteins | g | 6,15 | 4,92 |
| Lipids | g | 8,12 | 6,50 |
| Fiber | g | 1,78 | 1,42 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,07 | 1,66 |
| Cholesterol | mg | 61,6 | 49,3 |
| Total saturated fatty acids | g | 2,07 | 1,66 |
| Total monounsaturated fatty acids | g | 2,17 | 1,74 |
| Total polyunsaturated fatty acids | g | 3,35 | 2,68 |
| Trans fatty acids | g | 0,04 | 0,03 |
| Calcium | mg | 125 | 100,0 |
| Iron | mg | 1,84 | 1,47 |
| Sodium | mg | 450 | 360 |
| Magnesium | mg | 18,9 | 15,1 |
| Phosphor | mg | 203 | 162 |
| Potassium | mg | 336 | 268 |
| Manganese | mg | 0,17 | 0,14 |
| Zinc | mg | 0,75 | 0,60 |
| Copper | mg | 0,09 | 0,07 |
| Selenium | mcg | 5,63 | 4,50 |
| Vitamin A | mcg | 122 | 97,6 |
| Vitamin A | mcg | 82,7 | 66,2 |
| Vitamin D | mcg | 0,76 | 0,61 |
| Alpha-tocopherol (vitamin E) | mg | 0,73 | 0,58 |
| Thiamine | mg | 0,09 | 0,07 |
| Riboflavin | mg | 0,19 | 0,15 |
| Niacin | mg | 1,39 | 1,11 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,26 | 0,21 |
| Vitamin C | mg | 1,45 | 1,16 |
| Folate | mcg | 56,0 | 44,8 |
| Added salt | g | 0,47 | 0,38 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 4,85 | 3,88 |
| Vegetable protein | g | 3,13 | 2,50 |
| Animal protein | g | 2,93 | 2,34 |
