Code: BRC0540F
Description: Meat, chicken, stewed, parsley, with tomato sauce, with soy oil, onion and, with black pepper, with salt, BrazilGallus gallus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 626 | 688 |
| Energy | kcal | 150 | 165 |
| Moisture | g | 69,6 | 76,6 |
| Total carbohydrates | g | 2,74 | 3,01 |
| Available carbohydrates | g | 1,83 | 2,01 |
| Proteins | g | 18,8 | 20,7 |
| Lipids | g | 7,28 | 8,01 |
| Fiber | g | 0,91 | 1,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,54 | 1,69 |
| Cholesterol | mg | 83,3 | 91,6 |
| Total saturated fatty acids | g | 2,06 | 2,27 |
| Total monounsaturated fatty acids | g | 2,41 | 2,65 |
| Total polyunsaturated fatty acids | g | 2,02 | 2,22 |
| Trans fatty acids | g | 0,10 | 0,11 |
| Calcium | mg | 14,4 | 15,8 |
| Iron | mg | 0,57 | 0,63 |
| Sodium | mg | 265 | 291 |
| Magnesium | mg | 14,3 | 15,7 |
| Phosphor | mg | 149 | 163 |
| Potassium | mg | 257 | 282 |
| Manganese | mg | 0,11 | 0,12 |
| Zinc | mg | 0,98 | 1,08 |
| Copper | mg | 0,07 | 0,08 |
| Selenium | mcg | 0,13 | 0,14 |
| Vitamin A | mcg | 41,9 | 46,1 |
| Vitamin A | mcg | 22,4 | 24,6 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,40 | 0,44 |
| Thiamine | mg | 0,07 | 0,08 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 8,99 | 9,89 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | 0,15 | 0,17 |
| Vitamin C | mg | 5,74 | 6,31 |
| Folate | mcg | 10,3 | 11,3 |
| Added salt | g | 0,57 | 0,63 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 1,20 | 1,32 |
| Vegetable protein | g | 0,66 | 0,73 |
| Animal protein | g | 18,1 | 19,9 |
