Code: BRC0499F
Description: Soup, chicken breast, with vegetables, wiht oil, with salt, Brazil[chicken broth, chicken breast, potato, carrot, chayote, kabocha squash, with soy oil, onion and garlic, parsley, with salt]
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 277 | 55 | 360 |
| Energy | kcal | 64 | 12 | 83 |
| Moisture | g | 84,7 | 16,9 | 110 |
| Total carbohydrates | g | 3,70 | 0,74 | 4,81 |
| Available carbohydrates | g | 2,88 | 0,58 | 3,74 |
| Proteins | g | 8,83 | 1,77 | 11,5 |
| Lipids | g | 1,91 | 0,38 | 2,48 |
| Fiber | g | 0,82 | 0,16 | 1,07 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,93 | 0,19 | 1,21 |
| Cholesterol | mg | 23,5 | 4,70 | 30,6 |
| Total saturated fatty acids | g | 0,45 | 0,09 | 0,59 |
| Total monounsaturated fatty acids | g | 0,54 | 0,11 | 0,70 |
| Total polyunsaturated fatty acids | g | 0,77 | 0,15 | 1,00 |
| Trans fatty acids | g | 0,02 | 0,00 | 0,03 |
| Calcium | mg | 8,17 | 1,63 | 10,6 |
| Iron | mg | 0,22 | 0,04 | 0,29 |
| Sodium | mg | 191 | 38,2 | 248 |
| Magnesium | mg | 7,51 | 1,50 | 9,76 |
| Phosphor | mg | 71,7 | 14,3 | 93,2 |
| Potassium | mg | 142 | 28,4 | 184 |
| Manganese | mg | 0,06 | 0,01 | 0,08 |
| Zinc | mg | 0,34 | 0,07 | 0,44 |
| Copper | mg | 0,03 | 0,01 | 0,04 |
| Selenium | mcg | 3,28 | 0,66 | 4,26 |
| Vitamin A | mcg | 123 | 24,6 | 159 |
| Vitamin A | mcg | 62,0 | 12,4 | 80,6 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,91 | 0,18 | 1,18 |
| Thiamine | mg | 0,05 | 0,01 | 0,07 |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | 2,18 | 0,44 | 2,83 |
| Pyridoxine (B6) | mg | 0,04 | 0,01 | 0,05 |
| Cobalamin (B12) | mcg | 0,04 | 0,01 | 0,05 |
| Vitamin C | mg | 2,07 | 0,41 | 2,69 |
| Folate | mcg | 6,77 | 1,35 | 8,80 |
| Added salt | g | 0,45 | 0,09 | 0,59 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | 0,96 | 0,19 | 1,25 |
| Vegetable protein | g | 0,52 | 0,10 | 0,68 |
| Animal protein | g | 8,30 | 1,66 | 10,8 |
