Code: BRC0496A
Description: Sandwich, french bread, with braised pork (with soy oil, onion and garlic), with salt, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 1229 | 1229 |
| Energy | kcal | 292 | 292 |
| Moisture | g | 37,2 | 37,2 |
| Total carbohydrates | g | 30,3 | 30,3 |
| Available carbohydrates | g | 29,0 | 29,0 |
| Proteins | g | 20,6 | 20,6 |
| Lipids | g | 10,2 | 10,2 |
| Fiber | g | 1,34 | 1,34 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,79 | 1,79 |
| Cholesterol | mg | 51,5 | 51,5 |
| Total saturated fatty acids | g | 3,60 | 3,60 |
| Total monounsaturated fatty acids | g | 4,09 | 4,09 |
| Total polyunsaturated fatty acids | g | 1,73 | 1,73 |
| Trans fatty acids | g | 0,17 | 0,17 |
| Calcium | mg | 22,7 | 22,7 |
| Iron | mg | 2,55 | 2,55 |
| Sodium | mg | 455 | 455 |
| Magnesium | mg | 23,5 | 23,5 |
| Phosphor | mg | 167 | 167 |
| Potassium | mg | 247 | 247 |
| Manganese | mg | 0,25 | 0,25 |
| Zinc | mg | 1,63 | 1,63 |
| Copper | mg | 0,10 | 0,10 |
| Selenium | mcg | 3,56 | 3,56 |
| Vitamin A | mcg | 1,94 | 1,94 |
| Vitamin A | mcg | 1,94 | 1,94 |
| Vitamin D | mcg | 0,54 | 0,54 |
| Alpha-tocopherol (vitamin E) | mg | 0,19 | 0,19 |
| Thiamine | mg | 0,52 | 0,52 |
| Riboflavin | mg | 0,38 | 0,38 |
| Niacin | mg | 4,57 | 4,57 |
| Pyridoxine (B6) | mg | 0,33 | 0,33 |
| Cobalamin (B12) | mcg | 0,42 | 0,42 |
| Vitamin C | mg | 0,28 | 0,28 |
| Folate | mcg | 74,0 | 74,0 |
| Added salt | g | 0,24 | 0,24 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,64 | 0,64 |
| Vegetable protein | g | 4,85 | 4,85 |
| Animal protein | g | 15,6 | 15,6 |
