Code: BRC0479E
Description: Fish, freshwater, Pirarucu, fried (with soy oil), with salt, Brazil (average of fish with different weights and cuts)Arapaima gigas
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 1008 | 1008 |
| Energy | kcal | 242 | 242 |
| Moisture | g | 57,1 | 57,1 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 25,8 | 25,8 |
| Lipids | g | 15,4 | 15,4 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,82 | 1,82 |
| Cholesterol | mg | 43,4 | 43,4 |
| Total saturated fatty acids | g | 2,32 | 2,32 |
| Total monounsaturated fatty acids | g | 2,85 | 2,85 |
| Total polyunsaturated fatty acids | g | 8,01 | 8,01 |
| Trans fatty acids | g | 0,09 | 0,09 |
| Calcium | mg | 16,5 | 16,5 |
| Iron | mg | 0,11 | 0,11 |
| Sodium | mg | 260 | 260 |
| Magnesium | mg | 31,6 | 31,6 |
| Phosphor | mg | 212 | 212 |
| Potassium | mg | 332 | 332 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 0,79 | 0,79 |
| Copper | mg | 0,11 | 0,11 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,29 | 0,29 |
| Thiamine | mg | 0,04 | 0,04 |
| Riboflavin | mg | 0,06 | 0,06 |
| Niacin | mg | 3,06 | 3,06 |
| Pyridoxine (B6) | mg | 0,15 | 0,15 |
| Cobalamin (B12) | mcg | 1,62 | 1,62 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 0,00 | 0,00 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 12,0 | 12,0 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 25,8 | 25,8 |
