Code: BRC0477F
Description: Croquette, cassava, stuffed with ground beef, homemade, fried(cassava, braised ground meet (neck/chuck eye) (with oil, onion and garlic), frying oil, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 732 | 365 |
| Energy | kcal | 175 | 87 |
| Moisture | g | 64,5 | 32,2 |
| Total carbohydrates | g | 23,3 | 11,7 |
| Available carbohydrates | g | 21,8 | 10,9 |
| Proteins | g | 2,65 | 1,32 |
| Lipids | g | 8,22 | 4,11 |
| Fiber | g | 1,58 | 0,79 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,15 | 0,58 |
| Cholesterol | mg | 7,29 | 3,65 |
| Total saturated fatty acids | g | 1,54 | 0,77 |
| Total monounsaturated fatty acids | g | 2,12 | 1,06 |
| Total polyunsaturated fatty acids | g | 4,52 | 2,26 |
| Trans fatty acids | g | 0,06 | 0,03 |
| Calcium | mg | 10,7 | 5,34 |
| Iron | mg | 0,36 | 0,18 |
| Sodium | mg | 406 | 203 |
| Magnesium | mg | 19,4 | 9,72 |
| Phosphor | mg | 38,9 | 19,5 |
| Potassium | mg | 101 | 50,5 |
| Manganese | mg | 0,04 | 0,02 |
| Zinc | mg | 0,87 | 0,43 |
| Copper | mg | 0,07 | 0,04 |
| Selenium | mcg | 0,83 | 0,41 |
| Vitamin A | mcg | 11,1 | 5,56 |
| Vitamin A | mcg | 5,69 | 2,85 |
| Vitamin D | mcg | 0,01 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,34 | 0,17 |
| Thiamine | mg | 0,02 | 0,01 |
| Riboflavin | mg | 0,02 | 0,01 |
| Niacin | mg | 0,39 | 0,20 |
| Pyridoxine (B6) | mg | 0,03 | 0,01 |
| Cobalamin (B12) | mcg | 0,33 | 0,17 |
| Vitamin C | mg | 4,45 | 2,22 |
| Folate | mcg | 9,24 | 4,62 |
| Added salt | g | 1,00 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
