Code: BRC0419A
Description: Sandwich, french bread, with margarine, with salt, Brazil (unheated)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (70 g) |
|---|---|---|---|
| Energy | kJ | 1541 | 1078 |
| Energy | kcal | 368 | 257 |
| Moisture | g | 28,4 | 19,9 |
| Total carbohydrates | g | 44,0 | 30,8 |
| Available carbohydrates | g | 42,1 | 29,5 |
| Proteins | g | 7,02 | 4,91 |
| Lipids | g | 18,7 | 13,1 |
| Fiber | g | 1,86 | 1,30 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,96 | 1,37 |
| Cholesterol | mg | NA | NA |
| Total saturated fatty acids | g | 5,11 | 3,58 |
| Total monounsaturated fatty acids | g | 4,27 | 2,99 |
| Total polyunsaturated fatty acids | g | 6,40 | 4,48 |
| Trans fatty acids | g | 1,03 | 0,72 |
| Calcium | mg | 11,2 | 7,84 |
| Iron | mg | 3,11 | 2,18 |
| Sodium | mg | 690 | 482 |
| Magnesium | mg | 18,0 | 12,6 |
| Phosphor | mg | 72,7 | 50,9 |
| Potassium | mg | 109 | 76,3 |
| Manganese | mg | 0,35 | 0,25 |
| Zinc | mg | 0,59 | 0,41 |
| Copper | mg | 0,10 | 0,07 |
| Selenium | mcg | 5,21 | 3,65 |
| Vitamin A | mcg | 1,46 | 1,02 |
| Vitamin A | mcg | 99,5 | 69,7 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,56 | 1,09 |
| Thiamine | mg | 0,29 | 0,20 |
| Riboflavin | mg | 0,51 | 0,36 |
| Niacin | mg | 1,76 | 1,23 |
| Pyridoxine (B6) | mg | 0,45 | 0,32 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 107 | 74,9 |
| Added salt | g | NA | NA |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 17,1 | 12,0 |
| Vegetable protein | g | 7,02 | 4,91 |
| Animal protein | g | 0,00 | 0,00 |
