Code: BRC0418A
Description: Sandwich, french bread, with butter, with salt, Brazil (unheated)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (70 g) |
|---|---|---|---|
| Energy | kJ | 1780 | 1246 |
| Energy | kcal | 426 | 298 |
| Moisture | g | 22,1 | 15,5 |
| Total carbohydrates | g | 44,0 | 30,8 |
| Available carbohydrates | g | 42,1 | 29,5 |
| Proteins | g | 7,17 | 5,02 |
| Lipids | g | 25,0 | 17,5 |
| Fiber | g | 1,86 | 1,30 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,58 | 1,11 |
| Cholesterol | mg | 57,1 | 40,0 |
| Total saturated fatty acids | g | 14,5 | 10,2 |
| Total monounsaturated fatty acids | g | 6,27 | 4,39 |
| Total polyunsaturated fatty acids | g | 0,69 | 0,48 |
| Trans fatty acids | g | 1,12 | 0,78 |
| Calcium | mg | 12,8 | 8,96 |
| Iron | mg | 3,14 | 2,20 |
| Sodium | mg | 652 | 456 |
| Magnesium | mg | 18,2 | 12,7 |
| Phosphor | mg | 79,1 | 55,4 |
| Potassium | mg | 111 | 77,7 |
| Manganese | mg | 0,35 | 0,25 |
| Zinc | mg | 0,59 | 0,41 |
| Copper | mg | 0,10 | 0,07 |
| Selenium | mcg | 5,50 | 3,85 |
| Vitamin A | mcg | 273 | 191 |
| Vitamin A | mcg | 269 | 188 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,80 | 0,56 |
| Thiamine | mg | 0,29 | 0,20 |
| Riboflavin | mg | 0,51 | 0,36 |
| Niacin | mg | 1,76 | 1,23 |
| Pyridoxine (B6) | mg | 0,45 | 0,32 |
| Cobalamin (B12) | mcg | 0,05 | 0,04 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 107 | 74,9 |
| Added salt | g | NA | NA |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 23,5 | 16,5 |
| Vegetable protein | g | 7,02 | 4,91 |
| Animal protein | g | 0,15 | 0,11 |