Code: BRC0360F
Description: Ground meat beef (chuck), with vegetables (carrot, chayote and green beans), with soy oil, onion and garlic, with salt, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 642 | 642 |
| Energy | kcal | 153 | 153 |
| Moisture | g | 70,5 | 70,5 |
| Total carbohydrates | g | 2,40 | 2,40 |
| Available carbohydrates | g | 1,66 | 1,66 |
| Proteins | g | 17,8 | 17,8 |
| Lipids | g | 8,24 | 8,24 |
| Fiber | g | 0,74 | 0,74 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,14 | 1,14 |
| Cholesterol | mg | 67,0 | 67,0 |
| Total saturated fatty acids | g | 3,30 | 3,30 |
| Total monounsaturated fatty acids | g | 3,25 | 3,25 |
| Total polyunsaturated fatty acids | g | 0,87 | 0,87 |
| Trans fatty acids | g | 0,16 | 0,16 |
| Calcium | mg | 12,6 | 12,6 |
| Iron | mg | 1,86 | 1,86 |
| Sodium | mg | 215 | 215 |
| Magnesium | mg | 15,8 | 15,8 |
| Phosphor | mg | 117 | 117 |
| Potassium | mg | 237 | 237 |
| Manganese | mg | 0,11 | 0,11 |
| Zinc | mg | 5,36 | 5,36 |
| Copper | mg | 0,06 | 0,06 |
| Selenium | mcg | 0,10 | 0,10 |
| Vitamin A | mcg | 70,7 | 70,7 |
| Vitamin A | mcg | 36,2 | 36,2 |
| Vitamin D | mcg | 1,81 | 1,81 |
| Alpha-tocopherol (vitamin E) | mg | 0,21 | 0,21 |
| Thiamine | mg | 0,01 | 0,01 |
| Riboflavin | mg | 0,22 | 0,22 |
| Niacin | mg | 1,33 | 1,33 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 1,69 | 1,69 |
| Vitamin C | mg | 1,40 | 1,40 |
| Folate | mcg | 9,96 | 9,96 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 1,09 | 1,09 |
| Vegetable protein | g | 0,42 | 0,42 |
| Animal protein | g | 17,4 | 17,4 |
