Code: BRC0320A
Description: Sandwich, french bread, with mozzarella cheese, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (80 g) |
|---|---|---|---|
| Energy | kJ | 1292 | 1033 |
| Energy | kcal | 307 | 245 |
| Moisture | g | 32,8 | 26,2 |
| Total carbohydrates | g | 39,2 | 31,4 |
| Available carbohydrates | g | 37,6 | 30,1 |
| Proteins | g | 15,1 | 12,1 |
| Lipids | g | 10,4 | 8,32 |
| Fiber | g | 1,63 | 1,30 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,48 | 1,98 |
| Cholesterol | mg | 28,6 | 22,9 |
| Total saturated fatty acids | g | 5,52 | 4,42 |
| Total monounsaturated fatty acids | g | 2,53 | 2,02 |
| Total polyunsaturated fatty acids | g | 0,48 | 0,38 |
| Trans fatty acids | g | 0,46 | 0,37 |
| Calcium | mg | 299 | 239 |
| Iron | mg | 2,81 | 2,25 |
| Sodium | mg | 615 | 492 |
| Magnesium | mg | 24,1 | 19,3 |
| Phosphor | mg | 236 | 188 |
| Potassium | mg | 119 | 95,2 |
| Manganese | mg | 0,32 | 0,26 |
| Zinc | mg | 1,87 | 1,50 |
| Copper | mg | 0,11 | 0,09 |
| Selenium | mcg | 11,4 | 9,12 |
| Vitamin A | mcg | 43,3 | 34,6 |
| Vitamin A | mcg | 41,4 | 33,1 |
| Vitamin D | mcg | 0,16 | 0,13 |
| Alpha-tocopherol (vitamin E) | mg | 0,19 | 0,15 |
| Thiamine | mg | 0,26 | 0,21 |
| Riboflavin | mg | 0,52 | 0,42 |
| Niacin | mg | 1,54 | 1,23 |
| Pyridoxine (B6) | mg | 0,39 | 0,31 |
| Cobalamin (B12) | mcg | 0,92 | 0,74 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 95,9 | 76,7 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | NA | NA |
| Vegetable protein | g | 6,14 | 4,91 |
| Animal protein | g | 8,93 | 7,14 |
