Code: BRC0317A
Description: Sandwich, french bread, with minas cheese, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (110 g) |
|---|---|---|---|
| Energy | kJ | 1127 | 1240 |
| Energy | kcal | 269 | 295 |
| Moisture | g | 43,7 | 48,1 |
| Total carbohydrates | g | 29,7 | 32,6 |
| Available carbohydrates | g | 28,5 | 31,3 |
| Proteins | g | 13,1 | 14,4 |
| Lipids | g | 11,1 | 12,2 |
| Fiber | g | 1,19 | 1,30 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,41 | 2,65 |
| Cholesterol | mg | 33,8 | 37,2 |
| Total saturated fatty acids | g | 6,53 | 7,18 |
| Total monounsaturated fatty acids | g | 3,44 | 3,79 |
| Total polyunsaturated fatty acids | g | 0,44 | 0,48 |
| Trans fatty acids | g | 0,12 | 0,13 |
| Calcium | mg | 340 | 374 |
| Iron | mg | 2,48 | 2,72 |
| Sodium | mg | 326 | 359 |
| Magnesium | mg | 19,4 | 21,3 |
| Phosphor | mg | 112 | 123 |
| Potassium | mg | 125 | 137 |
| Manganese | mg | 0,23 | 0,25 |
| Zinc | mg | 1,20 | 1,32 |
| Copper | mg | 0,06 | 0,07 |
| Selenium | mcg | 3,32 | 3,65 |
| Vitamin A | mcg | 81,7 | 89,8 |
| Vitamin A | mcg | 81,6 | 89,8 |
| Vitamin D | mcg | 1,15 | 1,26 |
| Alpha-tocopherol (vitamin E) | mg | 0,24 | 0,27 |
| Thiamine | mg | 0,19 | 0,20 |
| Riboflavin | mg | 0,46 | 0,50 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,29 | 0,32 |
| Cobalamin (B12) | mcg | 0,76 | 0,84 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 71,2 | 78,3 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
