Code: BRC0316A
Description: Sandwich, french bread, with minas cheese and margarine, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (120 g) |
|---|---|---|---|
| Energy | kJ | 1241 | 1489 |
| Energy | kcal | 297 | 356 |
| Moisture | g | 42,8 | 51,3 |
| Total carbohydrates | g | 27,2 | 32,6 |
| Available carbohydrates | g | 26,1 | 31,3 |
| Proteins | g | 12,0 | 14,4 |
| Lipids | g | 15,8 | 19,0 |
| Fiber | g | 1,09 | 1,30 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,37 | 2,85 |
| Cholesterol | mg | 31,0 | 37,2 |
| Total saturated fatty acids | g | 7,23 | 8,67 |
| Total monounsaturated fatty acids | g | 4,67 | 5,61 |
| Total polyunsaturated fatty acids | g | 2,18 | 2,62 |
| Trans fatty acids | g | 1,27 | 1,52 |
| Calcium | mg | 312 | 374 |
| Iron | mg | 2,28 | 2,73 |
| Sodium | mg | 374 | 449 |
| Magnesium | mg | 17,9 | 21,4 |
| Phosphor | mg | 103 | 124 |
| Potassium | mg | 116 | 139 |
| Manganese | mg | 0,21 | 0,25 |
| Zinc | mg | 1,10 | 1,32 |
| Copper | mg | 0,06 | 0,07 |
| Selenium | mcg | 7,99 | 9,59 |
| Vitamin A | mcg | 0,85 | 1,02 |
| Vitamin A | mcg | 315 | 378 |
| Vitamin D | mcg | 1,05 | 1,26 |
| Alpha-tocopherol (vitamin E) | mg | 0,67 | 0,80 |
| Thiamine | mg | 0,17 | 0,20 |
| Riboflavin | mg | 0,42 | 0,50 |
| Niacin | mg | 3,00 | 3,60 |
| Pyridoxine (B6) | mg | 0,26 | 0,32 |
| Cobalamin (B12) | mcg | 0,70 | 0,84 |
| Vitamin C | mg | 3,00 | 3,60 |
| Folate | mcg | 65,3 | 78,4 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
