Code: BRC0312A
Description: Sandwich, french bread, with mortadella, Brazil (unheated)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (90 g) |
|---|---|---|---|
| Energy | kJ | 1203 | 1082 |
| Energy | kcal | 285 | 256 |
| Moisture | g | 35,9 | 32,3 |
| Total carbohydrates | g | 41,4 | 37,3 |
| Available carbohydrates | g | 39,9 | 35,9 |
| Proteins | g | 11,5 | 10,4 |
| Lipids | g | 8,56 | 7,70 |
| Fiber | g | 1,45 | 1,31 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,56 | 2,30 |
| Cholesterol | mg | 28,3 | 25,5 |
| Total saturated fatty acids | g | 2,47 | 2,22 |
| Total monounsaturated fatty acids | g | 3,12 | 2,81 |
| Total polyunsaturated fatty acids | g | 1,87 | 1,68 |
| Trans fatty acids | g | 0,14 | 0,13 |
| Calcium | mg | 30,7 | 27,6 |
| Iron | mg | 3,05 | 2,75 |
| Sodium | mg | 980 | 882 |
| Magnesium | mg | 22,8 | 20,5 |
| Phosphor | mg | 164 | 147 |
| Potassium | mg | 192 | 172 |
| Manganese | mg | 0,33 | 0,30 |
| Zinc | mg | 1,43 | 1,29 |
| Copper | mg | 0,13 | 0,12 |
| Selenium | mcg | 4,06 | 3,65 |
| Vitamin A | mcg | 1,13 | 1,02 |
| Vitamin A | mcg | 1,13 | 1,02 |
| Vitamin D | mcg | 0,24 | 0,22 |
| Alpha-tocopherol (vitamin E) | mg | 0,10 | 0,09 |
| Thiamine | mg | 0,29 | 0,26 |
| Riboflavin | mg | 0,42 | 0,38 |
| Niacin | mg | 2,70 | 2,43 |
| Pyridoxine (B6) | mg | 0,35 | 0,32 |
| Cobalamin (B12) | mcg | 0,84 | 0,76 |
| Vitamin C | mg | 0,37 | 0,33 |
| Folate | mcg | 85,5 | 77,0 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | NA | NA |
| Vegetable protein | g | 5,46 | 4,91 |
| Animal protein | g | 6,09 | 5,48 |
