Code: BRC0294A
Description: Sandwich, grilled meat beef burger (with hamburger bun), with fried egg (with salt), tomato, mayonnaise and curly lettuce, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (230 g) |
|---|---|---|---|
| Energy | kJ | 902 | 2075 |
| Energy | kcal | 215 | 494 |
| Moisture | g | 55,2 | 126 |
| Total carbohydrates | g | 22,7 | 52,2 |
| Available carbohydrates | g | 21,5 | 49,5 |
| Proteins | g | 10,8 | 24,8 |
| Lipids | g | 9,29 | 21,4 |
| Fiber | g | 1,19 | 2,73 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,04 | 4,70 |
| Cholesterol | mg | 147 | 338 |
| Total saturated fatty acids | g | 2,81 | 6,47 |
| Total monounsaturated fatty acids | g | 3,06 | 7,03 |
| Total polyunsaturated fatty acids | g | 1,84 | 4,24 |
| Trans fatty acids | g | 0,13 | 0,31 |
| Calcium | mg | 52,4 | 120 |
| Iron | mg | 2,51 | 5,77 |
| Sodium | mg | 489 | 1125 |
| Magnesium | mg | 26,1 | 59,9 |
| Phosphor | mg | 211 | 485 |
| Potassium | mg | 257 | 592 |
| Manganese | mg | 0,24 | 0,55 |
| Zinc | mg | 1,92 | 4,42 |
| Copper | mg | 0,07 | 0,16 |
| Selenium | mcg | 1,86 | 4,28 |
| Vitamin A | mcg | 25,3 | 58,2 |
| Vitamin A | mcg | 12,7 | 29,1 |
| Vitamin D | mcg | 0,66 | 1,51 |
| Alpha-tocopherol (vitamin E) | mg | 0,56 | 1,29 |
| Thiamine | mg | 0,11 | 0,24 |
| Riboflavin | mg | 0,11 | 0,26 |
| Niacin | mg | 1,70 | 3,91 |
| Pyridoxine (B6) | mg | 0,11 | 0,24 |
| Cobalamin (B12) | mcg | 1,09 | 2,52 |
| Vitamin C | mg | 2,22 | 5,10 |
| Folate | mcg | 62,2 | 143 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
