Code: BRC0292T
Description: Chickpea and turmeric hummus, with olive, with salt, Brazil[chickpea, tahini (sesame paste), lemon juice, olive oil, turmeric, garlic, black pepper, with salt]
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 783 |
| Energy | kcal | 189 |
| Moisture | g | 60,6 |
| Total carbohydrates | g | 19,8 |
| Available carbohydrates | g | 12,7 |
| Proteins | g | 7,54 |
| Lipids | g | 10,3 |
| Fiber | g | 7,04 |
| Alcohol | g | 0,00 |
| Ash | g | 1,78 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 1,54 |
| Total monounsaturated fatty acids | g | 5,42 |
| Total polyunsaturated fatty acids | g | 3,08 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 62,4 |
| Iron | mg | 3,16 |
| Sodium | mg | 216 |
| Magnesium | mg | 40,0 |
| Phosphor | mg | 162 |
| Potassium | mg | 283 |
| Manganese | mg | 117 |
| Zinc | mg | 2,06 |
| Copper | mg | 0,52 |
| Selenium | mcg | 5,13 |
| Vitamin A | mcg | 0,44 |
| Vitamin A | mcg | 0,41 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,11 |
| Thiamine | mg | 0,20 |
| Riboflavin | mg | 0,04 |
| Niacin | mg | 0,45 |
| Pyridoxine (B6) | mg | 0,46 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 2,31 |
| Folate | mcg | 115 |
| Added salt | g | 0,50 |
| Added sugar | g | 0,00 |
| Added fat | g | 4,53 |
| Vegetable protein | g | 7,54 |
| Animal protein | g | 0,00 |
