Code: BRC0291F
Description: Meat beef, hindquarter, without fat, grilled, with tomato sauce (sugo sauce), with salt, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 781 | 781 |
| Energy | kcal | 187 | 187 |
| Moisture | g | 62,3 | 62,3 |
| Total carbohydrates | g | 1,53 | 1,53 |
| Available carbohydrates | g | 0,96 | 0,96 |
| Proteins | g | 26,1 | 26,1 |
| Lipids | g | 8,58 | 8,58 |
| Fiber | g | 0,57 | 0,57 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,56 | 1,56 |
| Cholesterol | mg | 79,0 | 79,0 |
| Total saturated fatty acids | g | 4,54 | 4,54 |
| Total monounsaturated fatty acids | g | 4,22 | 4,22 |
| Total polyunsaturated fatty acids | g | 0,34 | 0,34 |
| Trans fatty acids | g | 0,20 | 0,20 |
| Calcium | mg | 7,01 | 7,01 |
| Iron | mg | 2,30 | 2,30 |
| Sodium | mg | 229 | 229 |
| Magnesium | mg | 22,3 | 22,3 |
| Phosphor | mg | 214 | 214 |
| Potassium | mg | 350 | 350 |
| Manganese | mg | 0,04 | 0,04 |
| Zinc | mg | 4,66 | 4,66 |
| Copper | mg | 0,11 | 0,11 |
| Selenium | mcg | 0,07 | 0,07 |
| Vitamin A | mcg | 25,8 | 25,8 |
| Vitamin A | mcg | 14,1 | 14,1 |
| Vitamin D | mcg | 0,22 | 0,22 |
| Alpha-tocopherol (vitamin E) | mg | 0,55 | 0,55 |
| Thiamine | mg | 0,02 | 0,02 |
| Riboflavin | mg | 0,08 | 0,08 |
| Niacin | mg | 2,67 | 2,67 |
| Pyridoxine (B6) | mg | 0,06 | 0,06 |
| Cobalamin (B12) | mcg | 0,82 | 0,82 |
| Vitamin C | mg | 3,91 | 3,91 |
| Folate | mcg | 3,50 | 3,50 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,20 | 0,20 |
| Vegetable protein | g | 0,38 | 0,38 |
| Animal protein | g | 25,7 | 25,7 |
