Code: BRC0257A
Description: Sandwich (traditional sliced bread), with fried egg, cooked ham, mozzarella cheese, tomato and lettuce, BrazilSandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (185 g) |
|---|---|---|---|
| Energy | kJ | 869 | 1607 |
| Energy | kcal | 208 | 384 |
| Moisture | g | 58,7 | 108 |
| Total carbohydrates | g | 15,3 | 28,4 |
| Available carbohydrates | g | 14,4 | 26,7 |
| Proteins | g | 13,3 | 24,5 |
| Lipids | g | 10,6 | 19,6 |
| Fiber | g | 0,95 | 1,75 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,08 | 3,85 |
| Cholesterol | mg | 158 | 293 |
| Total saturated fatty acids | g | 3,78 | 6,99 |
| Total monounsaturated fatty acids | g | 2,96 | 5,47 |
| Total polyunsaturated fatty acids | g | 1,73 | 3,21 |
| Trans fatty acids | g | 0,20 | 0,36 |
| Calcium | mg | 176 | 326 |
| Iron | mg | 1,69 | 3,12 |
| Sodium | mg | 554 | 1026 |
| Magnesium | mg | 27,1 | 50,0 |
| Phosphor | mg | 281 | 520 |
| Potassium | mg | 209 | 387 |
| Manganese | mg | 0,44 | 0,82 |
| Zinc | mg | 1,68 | 3,10 |
| Copper | mg | 0,08 | 0,14 |
| Selenium | mcg | 71,0 | 131 |
| Vitamin A | mcg | 19,8 | 36,7 |
| Vitamin A | mcg | 9,92 | 18,3 |
| Vitamin D | mcg | 0,83 | 1,53 |
| Alpha-tocopherol (vitamin E) | mg | 0,59 | 1,08 |
| Thiamine | mg | 0,14 | 0,26 |
| Riboflavin | mg | 0,14 | 0,26 |
| Niacin | mg | 0,66 | 1,22 |
| Pyridoxine (B6) | mg | 0,11 | 0,20 |
| Cobalamin (B12) | mcg | 0,78 | 1,44 |
| Vitamin C | mg | 2,62 | 4,85 |
| Folate | mcg | 57,7 | 106 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
