Code: BRC0252A
Description: Sandwich, cheese salad, grilled beef burger (with hamburger bun), with prato cheese, mayonnaise, tomato and lettuce, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (235 g) |
|---|---|---|---|
| Energy | kJ | 1068 | 2509 |
| Energy | kcal | 256 | 601 |
| Moisture | g | 50,8 | 119 |
| Total carbohydrates | g | 22,7 | 53,3 |
| Available carbohydrates | g | 21,4 | 50,3 |
| Proteins | g | 10,1 | 23,7 |
| Lipids | g | 14,1 | 33,1 |
| Fiber | g | 1,29 | 3,03 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,23 | 5,24 |
| Cholesterol | mg | 41,4 | 97,3 |
| Total saturated fatty acids | g | 4,71 | 11,1 |
| Total monounsaturated fatty acids | g | 3,87 | 9,09 |
| Total polyunsaturated fatty acids | g | 4,28 | 10,1 |
| Trans fatty acids | g | 0,26 | 0,61 |
| Calcium | mg | 138 | 324 |
| Iron | mg | 2,04 | 4,79 |
| Sodium | mg | 509 | 1196 |
| Magnesium | mg | 25,2 | 59,2 |
| Phosphor | mg | 167 | 392 |
| Potassium | mg | 221 | 519 |
| Manganese | mg | 0,23 | 0,54 |
| Zinc | mg | 1,96 | 4,61 |
| Copper | mg | 0,09 | 0,21 |
| Selenium | mcg | 3,88 | 9,12 |
| Vitamin A | mcg | 52,5 | 123 |
| Vitamin A | mcg | 34,7 | 81,5 |
| Vitamin D | mcg | 0,04 | 0,09 |
| Alpha-tocopherol (vitamin E) | mg | 0,95 | 2,23 |
| Thiamine | mg | 0,09 | 0,21 |
| Riboflavin | mg | 0,07 | 0,16 |
| Niacin | mg | 1,54 | 3,62 |
| Pyridoxine (B6) | mg | 0,05 | 0,12 |
| Cobalamin (B12) | mcg | 1,07 | 2,51 |
| Vitamin C | mg | 2,97 | 6,98 |
| Folate | mcg | 50,0 | 117 |
| Added salt | g | 0,04 | 0,09 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 5,91 | 13,9 |
| Vegetable protein | g | 0,22 | 0,52 |
| Animal protein | g | 3,29 | 7,73 |
