Code: BRC0251A
Description: Sandwich, grilled beef burger (with hamburger bun), with tomato, mayonnaise and lettuce, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (205 g) |
|---|---|---|---|
| Energy | kJ | 1014 | 2078 |
| Energy | kcal | 243 | 498 |
| Moisture | g | 51,8 | 106 |
| Total carbohydrates | g | 26,0 | 53,3 |
| Available carbohydrates | g | 24,5 | 50,2 |
| Proteins | g | 8,01 | 16,4 |
| Lipids | g | 12,1 | 24,8 |
| Fiber | g | 1,48 | 3,03 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,02 | 4,14 |
| Cholesterol | mg | 34,2 | 70,1 |
| Total saturated fatty acids | g | 3,02 | 6,19 |
| Total monounsaturated fatty acids | g | 3,44 | 7,05 |
| Total polyunsaturated fatty acids | g | 4,83 | 9,90 |
| Trans fatty acids | g | 0,17 | 0,35 |
| Calcium | mg | 40,6 | 83,2 |
| Iron | mg | 2,30 | 4,72 |
| Sodium | mg | 503 | 1031 |
| Magnesium | mg | 24,8 | 50,8 |
| Phosphor | mg | 123 | 252 |
| Potassium | mg | 242 | 496 |
| Manganese | mg | 0,26 | 0,53 |
| Zinc | mg | 1,76 | 3,61 |
| Copper | mg | 0,09 | 0,18 |
| Selenium | mcg | 2,53 | 5,19 |
| Vitamin A | mcg | 41,4 | 84,9 |
| Vitamin A | mcg | 22,0 | 45,1 |
| Vitamin D | mcg | 0,04 | 0,08 |
| Alpha-tocopherol (vitamin E) | mg | 1,06 | 2,17 |
| Thiamine | mg | 0,11 | 0,23 |
| Riboflavin | mg | 0,05 | 0,10 |
| Niacin | mg | 1,77 | 3,63 |
| Pyridoxine (B6) | mg | 0,06 | 0,12 |
| Cobalamin (B12) | mcg | 0,86 | 1,76 |
| Vitamin C | mg | 3,41 | 6,99 |
| Folate | mcg | 56,2 | 115 |
| Added salt | g | 0,05 | 0,10 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 6,77 | 13,9 |
| Vegetable protein | g | 0,25 | 0,51 |
| Animal protein | g | 0,24 | 0,49 |
