Code: BRC0250A
Description: Sandwich, grilled beef burger (with hamburger bun), with tomato and lettuce, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (185 g) |
|---|---|---|---|
| Energy | kJ | 833 | 1541 |
| Energy | kcal | 198 | 366 |
| Moisture | g | 54,7 | 101 |
| Total carbohydrates | g | 28,7 | 53,1 |
| Available carbohydrates | g | 27,1 | 50,1 |
| Proteins | g | 8,62 | 15,9 |
| Lipids | g | 5,74 | 10,6 |
| Fiber | g | 1,64 | 3,03 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,16 | 4,00 |
| Cholesterol | mg | 28,7 | 53,1 |
| Total saturated fatty acids | g | 2,13 | 3,94 |
| Total monounsaturated fatty acids | g | 1,97 | 3,64 |
| Total polyunsaturated fatty acids | g | 0,82 | 1,52 |
| Trans fatty acids | g | 0,15 | 0,28 |
| Calcium | mg | 43,9 | 81,2 |
| Iron | mg | 2,51 | 4,64 |
| Sodium | mg | 533 | 986 |
| Magnesium | mg | 27,2 | 50,3 |
| Phosphor | mg | 132 | 244 |
| Potassium | mg | 265 | 490 |
| Manganese | mg | 0,29 | 0,54 |
| Zinc | mg | 1,91 | 3,53 |
| Copper | mg | 0,07 | 0,13 |
| Selenium | mcg | 2,43 | 4,50 |
| Vitamin A | mcg | 43,1 | 79,7 |
| Vitamin A | mcg | 21,5 | 39,8 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,24 | 0,44 |
| Thiamine | mg | 0,12 | 0,22 |
| Riboflavin | mg | 0,05 | 0,09 |
| Niacin | mg | 1,96 | 3,63 |
| Pyridoxine (B6) | mg | 0,07 | 0,13 |
| Cobalamin (B12) | mcg | 0,93 | 1,72 |
| Vitamin C | mg | 3,78 | 6,99 |
| Folate | mcg | 61,3 | 113 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | NA | NA |
| Vegetable protein | g | 0,28 | 0,52 |
| Animal protein | g | NA | NA |
