Code: BRC0249A
Description: Sandwich, grilled beef burger (with hamburger bun), with prato cheese and mayonnaise, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (190 g) |
|---|---|---|---|
| Energy | kJ | 1306 | 2481 |
| Energy | kcal | 313 | 594 |
| Moisture | g | 40,4 | 76,8 |
| Total carbohydrates | g | 27,3 | 51,9 |
| Available carbohydrates | g | 26,2 | 49,8 |
| Proteins | g | 12,2 | 23,2 |
| Lipids | g | 17,4 | 33,1 |
| Fiber | g | 1,20 | 2,28 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,64 | 5,02 |
| Cholesterol | mg | 51,2 | 97,3 |
| Total saturated fatty acids | g | 5,82 | 11,1 |
| Total monounsaturated fatty acids | g | 4,78 | 9,08 |
| Total polyunsaturated fatty acids | g | 5,27 | 10,0 |
| Trans fatty acids | g | 0,32 | 0,61 |
| Calcium | mg | 166 | 315 |
| Iron | mg | 2,44 | 4,64 |
| Sodium | mg | 629 | 1195 |
| Magnesium | mg | 28,7 | 54,5 |
| Phosphor | mg | 201 | 381 |
| Potassium | mg | 223 | 423 |
| Manganese | mg | 0,26 | 0,49 |
| Zinc | mg | 2,38 | 4,52 |
| Copper | mg | 0,09 | 0,17 |
| Selenium | mcg | 4,75 | 9,03 |
| Vitamin A | mcg | 23,0 | 43,7 |
| Vitamin A | mcg | 22,0 | 41,8 |
| Vitamin D | mcg | 0,05 | 0,10 |
| Alpha-tocopherol (vitamin E) | mg | 1,09 | 2,07 |
| Thiamine | mg | 0,09 | 0,17 |
| Riboflavin | mg | 0,08 | 0,15 |
| Niacin | mg | 1,82 | 3,46 |
| Pyridoxine (B6) | mg | 0,06 | 0,11 |
| Cobalamin (B12) | mcg | 1,32 | 2,51 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 57,1 | 108 |
| Added salt | g | 0,05 | 0,10 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 7,31 | 13,9 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 4,07 | 7,73 |
