Code: BRC0202C
Description: Cranberry, dried (imported date)Vaccinium subg. Oxycoccus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (30 g) |
|---|---|---|---|
| Energy | kJ | 184 | 55 |
| Energy | kcal | 44 | 13 |
| Moisture | g | 87,3 | 26,2 |
| Total carbohydrates | g | 12,0 | 3,59 |
| Available carbohydrates | g | 8,37 | 2,51 |
| Proteins | g | 0,46 | 0,14 |
| Lipids | g | 0,13 | 0,04 |
| Fiber | g | 3,60 | 1,08 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,12 | 0,04 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,01 | 0,00 |
| Total monounsaturated fatty acids | g | 0,02 | 0,01 |
| Total polyunsaturated fatty acids | g | 0,06 | 0,02 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 8,00 | 2,40 |
| Iron | mg | 0,23 | 0,07 |
| Sodium | mg | 2,00 | 0,60 |
| Magnesium | mg | 6,00 | 1,80 |
| Phosphor | mg | 11,0 | 3,30 |
| Potassium | mg | 80,0 | 24,0 |
| Manganese | mg | 0,27 | 0,08 |
| Zinc | mg | 0,09 | 0,03 |
| Copper | mg | 0,06 | 0,02 |
| Selenium | mcg | 0,10 | 0,03 |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | 3,00 | 0,90 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,32 | 0,40 |
| Thiamine | mg | 0,01 | 0,00 |
| Riboflavin | mg | 0,02 | 0,01 |
| Niacin | mg | 0,10 | 0,03 |
| Pyridoxine (B6) | mg | 0,06 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 14,0 | 4,20 |
| Folate | mcg | 1,00 | 0,30 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,46 | 0,14 |
| Animal protein | g | 0,00 | 0,00 |