Code: BRC0198A
Description: Donut, fried, with sugar and cinnamon, Brazil[white wheat flour, sugar, whole cow`s milk, egg, cornstarch, soy oil (for frying), margarine, baking powder, cinnamon powder, and salt]
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (30 g) |
|---|---|---|---|
| Energy | kJ | 1600 | 480 |
| Energy | kcal | 379 | 113 |
| Moisture | g | 13,6 | 4,08 |
| Total carbohydrates | g | 69,6 | 20,9 |
| Available carbohydrates | g | 68,1 | 20,4 |
| Proteins | g | 6,61 | 1,98 |
| Lipids | g | 8,60 | 2,58 |
| Fiber | g | 1,48 | 0,44 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,63 | 0,49 |
| Cholesterol | mg | 45,0 | 13,5 |
| Total saturated fatty acids | g | 1,96 | 0,59 |
| Total monounsaturated fatty acids | g | 2,21 | 0,66 |
| Total polyunsaturated fatty acids | g | 3,99 | 1,20 |
| Trans fatty acids | g | 0,08 | 0,02 |
| Calcium | mg | 99,5 | 29,9 |
| Iron | mg | 2,88 | 0,86 |
| Sodium | mg | 285 | 85,5 |
| Magnesium | mg | 17,4 | 5,22 |
| Phosphor | mg | 186 | 55,8 |
| Potassium | mg | 259 | 77,7 |
| Manganese | mg | 0,29 | 0,09 |
| Zinc | mg | 0,63 | 0,19 |
| Copper | mg | 0,10 | 0,03 |
| Selenium | mcg | 5,67 | 1,70 |
| Vitamin A | mcg | 25,1 | 7,53 |
| Vitamin A | mcg | 24,9 | 7,47 |
| Vitamin D | mcg | 0,40 | 0,12 |
| Alpha-tocopherol (vitamin E) | mg | 0,34 | 0,10 |
| Thiamine | mg | 0,14 | 0,04 |
| Riboflavin | mg | 0,09 | 0,03 |
| Niacin | mg | 0,71 | 0,21 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,16 | 0,05 |
| Vitamin C | mg | 0,02 | 0,01 |
| Folate | mcg | 88,9 | 26,7 |
| Added salt | g | 0,25 | 0,08 |
| Added sugar | g | 23,0 | 6,90 |
| Added fat | g | 6,34 | 1,90 |
| Vegetable protein | g | 4,75 | 1,43 |
| Animal protein | g | 1,82 | 0,55 |
