Code: BRC0195C
Description: Pineapple, cooked, caramelized, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 579 | 463 |
| Energy | kcal | 136 | 108 |
| Moisture | g | 65,3 | 52,2 |
| Total carbohydrates | g | 33,5 | 26,8 |
| Available carbohydrates | g | 32,6 | 26,1 |
| Proteins | g | 0,55 | 0,44 |
| Lipids | g | 0,25 | 0,20 |
| Fiber | g | 0,84 | 0,67 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,42 | 0,34 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,02 | 0,02 |
| Total monounsaturated fatty acids | g | 0,02 | 0,02 |
| Total polyunsaturated fatty acids | g | 0,08 | 0,06 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 14,7 | 11,8 |
| Iron | mg | 0,38 | 0,30 |
| Sodium | mg | 5,18 | 4,14 |
| Magnesium | mg | 12,6 | 10,1 |
| Phosphor | mg | 7,88 | 6,30 |
| Potassium | mg | 104 | 83,2 |
| Manganese | mg | 1,12 | 0,90 |
| Zinc | mg | 0,11 | 0,09 |
| Copper | mg | 0,09 | 0,07 |
| Selenium | mcg | 0,46 | 0,37 |
| Vitamin A | mcg | 1,42 | 1,14 |
| Vitamin A | mcg | 0,71 | 0,57 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,04 | 0,03 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 23,6 | 18,9 |
| Folate | mcg | 5,93 | 4,74 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 25,0 | 20,0 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,55 | 0,44 |
| Animal protein | g | 0,00 | 0,00 |
