Code: BRC0178C
Description: Apricot, dried (imported date)Prunus armeniaca
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (40 g) |
|---|---|---|---|
| Energy | kJ | 1077 | 430 |
| Energy | kcal | 254 | 101 |
| Moisture | g | 30,8 | 12,3 |
| Total carbohydrates | g | 62,7 | 25,1 |
| Available carbohydrates | g | 55,4 | 22,2 |
| Proteins | g | 3,39 | 1,36 |
| Lipids | g | 0,51 | 0,20 |
| Fiber | g | 7,30 | 2,92 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,57 | 1,03 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,05 | 0,02 |
| Total monounsaturated fatty acids | g | 0,18 | 0,07 |
| Total polyunsaturated fatty acids | g | 0,18 | 0,07 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 55,0 | 22,0 |
| Iron | mg | 2,66 | 1,06 |
| Sodium | mg | 10,00 | 4,00 |
| Magnesium | mg | 32,0 | 12,8 |
| Phosphor | mg | 71,0 | 28,4 |
| Potassium | mg | 1162 | 464 |
| Manganese | mg | 0,24 | 0,09 |
| Zinc | mg | 0,39 | 0,16 |
| Copper | mg | 0,34 | 0,14 |
| Selenium | mcg | 2,20 | 0,88 |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | 10,00 | 4,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 4,33 | 1,73 |
| Thiamine | mg | 0,02 | 0,01 |
| Riboflavin | mg | 0,07 | 0,03 |
| Niacin | mg | 2,59 | 1,04 |
| Pyridoxine (B6) | mg | 0,14 | 0,06 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 1,00 | 0,40 |
| Folate | mcg | 10,00 | 4,00 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 3,39 | 1,36 |
| Animal protein | g | 0,00 | 0,00 |
