Code: BRC0169T
Description: Soy protein, hydrated (with vegetable broth), braised, with soy oil, onion and garlic, with salt, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (25 g) |
|---|---|---|---|
| Energy | kJ | 781 | 195 |
| Energy | kcal | 184 | 46 |
| Moisture | g | 49,5 | 12,4 |
| Total carbohydrates | g | 21,8 | 5,45 |
| Available carbohydrates | g | 17,3 | 4,33 |
| Proteins | g | 23,2 | 5,80 |
| Lipids | g | 1,53 | 0,38 |
| Fiber | g | 4,48 | 1,12 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,92 | 0,98 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,23 | 0,06 |
| Total monounsaturated fatty acids | g | 0,34 | 0,09 |
| Total polyunsaturated fatty acids | g | 0,87 | 0,22 |
| Trans fatty acids | g | 0,01 | 0,00 |
| Calcium | mg | 90,8 | 22,7 |
| Iron | mg | 7,25 | 1,81 |
| Sodium | mg | 679 | 169 |
| Magnesium | mg | 20,8 | 5,20 |
| Phosphor | mg | 391 | 97,8 |
| Potassium | mg | 63,0 | 15,8 |
| Manganese | mg | 0,02 | 0,01 |
| Zinc | mg | 2,03 | 0,51 |
| Copper | mg | 0,02 | 0,01 |
| Selenium | mcg | 0,06 | 0,02 |
| Vitamin A | mcg | 20,9 | 5,23 |
| Vitamin A | mcg | 11,0 | 2,75 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,07 | 0,02 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | 0,05 | 0,01 |
| Niacin | mg | 0,74 | 0,19 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,61 | 0,15 |
| Folate | mcg | 88,9 | 22,2 |
| Added salt | g | 0,45 | 0,11 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 1,20 | 0,30 |
| Vegetable protein | g | 23,2 | 5,80 |
| Animal protein | g | 0,00 | 0,00 |
