Code: BRC0167F
Description: Meat, pork, shank, roasted, without oil, unsalted, BrazilSus ssp.
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 1076 | 1076 |
| Energy | kcal | 257 | 257 |
| Moisture | g | 51,3 | 51,3 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 33,1 | 33,1 |
| Lipids | g | 13,9 | 13,9 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,45 | 1,45 |
| Cholesterol | mg | 109 | 109 |
| Total saturated fatty acids | g | 4,80 | 4,80 |
| Total monounsaturated fatty acids | g | 6,40 | 6,40 |
| Total polyunsaturated fatty acids | g | 1,90 | 1,90 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 17,6 | 17,6 |
| Iron | mg | 1,25 | 1,25 |
| Sodium | mg | 62,4 | 62,4 |
| Magnesium | mg | 27,3 | 27,3 |
| Phosphor | mg | 247 | 247 |
| Potassium | mg | 395 | 395 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 3,26 | 3,26 |
| Copper | mg | 0,09 | 0,09 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,63 | 0,63 |
| Alpha-tocopherol (vitamin E) | mg | 0,17 | 0,17 |
| Thiamine | mg | 0,77 | 0,77 |
| Riboflavin | mg | 0,09 | 0,09 |
| Niacin | mg | 6,57 | 6,57 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,77 | 0,77 |
| Vitamin C | mg | 0,34 | 0,34 |
| Folate | mcg | 11,3 | 11,3 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 32,1 | 32,1 |
