Code: BRC0139T
Description: Brazilian recipe, with black turtle bean, with cooked egg, with salt, Brazil(black turtle beans, sausage, cooked egg, toasted cassava flour, bacon, parsley, with soy oil, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (60 g)
EnergykJ679407
Energykcal16297
Moistureg65,039,0
Total carbohydratesg17,810,7
Available carbohydratesg12,37,38
Proteinsg7,584,55
Lipidsg8,024,81
Fiberg5,593,35
Alcoholg0,000,00
Ashg1,590,95
Cholesterolmg49,929,9
Total saturated fatty acidsg2,211,33
Total monounsaturated fatty acidsg2,931,76
Total polyunsaturated fatty acidsg2,141,28
Trans fatty acidsg0,040,02
Calciummg32,319,4
Ironmg1,300,78
Sodiummg366219
Magnesiummg32,119,3
Phosphormg10663,6
Potassiummg261156
Manganesemg0,310,19
Zincmg1,691,01
Coppermg0,350,21
Seleniummcg3,241,94
Vitamin Amcg14,48,64
Vitamin Amcg12,87,68
Vitamin Dmcg0,300,18
Alpha-tocopherol (vitamin E)mg0,250,15
Thiaminemg0,070,04
Riboflavinmg0,030,02
Niacinmg0,950,57
Pyridoxine (B6)mg0,110,07
Cobalamin (B12) mcg0,280,17
Vitamin Cmg0,610,37
Folatemcg58,835,3
Added saltg0,450,27
Added sugarg0,000,00
Added fatg1,200,72
Vegetable proteing2,851,71
Animal proteing2,411,45
Raised Image
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