Code: BRC0137T
Description: Brazilian recipe, black eyes peas, with desalted jerked beef, with curd cheese, with salt, Brazil(blackeyed peas, polished rice, desalted jerked beef, cream, milk, curd cheese, calabrese sausage, tomato, bell pepper, clarified butter, cilantro, with soy oil, onion and garlic, with salt]
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 771 | 771 |
| Energy | kcal | 187 | 187 |
| Moisture | g | 64,4 | 64,4 |
| Total carbohydrates | g | 12,4 | 12,4 |
| Available carbohydrates | g | 9,83 | 9,83 |
| Proteins | g | 9,99 | 9,99 |
| Lipids | g | 11,2 | 11,2 |
| Fiber | g | 2,62 | 2,62 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,01 | 2,01 |
| Cholesterol | mg | 36,7 | 36,7 |
| Total saturated fatty acids | g | 5,40 | 5,40 |
| Total monounsaturated fatty acids | g | 3,25 | 3,25 |
| Total polyunsaturated fatty acids | g | 1,25 | 1,25 |
| Trans fatty acids | g | 0,31 | 0,31 |
| Calcium | mg | 106 | 106 |
| Iron | mg | 1,04 | 1,04 |
| Sodium | mg | 451 | 451 |
| Magnesium | mg | 25,8 | 25,8 |
| Phosphor | mg | 121 | 121 |
| Potassium | mg | 171 | 171 |
| Manganese | mg | 0,33 | 0,33 |
| Zinc | mg | 1,47 | 1,47 |
| Copper | mg | 0,10 | 0,10 |
| Selenium | mcg | 1,60 | 1,60 |
| Vitamin A | mcg | 46,3 | 46,3 |
| Vitamin A | mcg | 51,4 | 51,4 |
| Vitamin D | mcg | 0,29 | 0,29 |
| Alpha-tocopherol (vitamin E) | mg | 0,62 | 0,62 |
| Thiamine | mg | 0,01 | 0,01 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 0,46 | 0,46 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | 0,31 | 0,31 |
| Vitamin C | mg | 5,05 | 5,05 |
| Folate | mcg | 39,2 | 39,2 |
| Added salt | g | 0,50 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 3,75 | 3,75 |
| Vegetable protein | g | 2,47 | 2,47 |
| Animal protein | g | 7,40 | 7,40 |
