Code: BRC0127T
Description: Soup, black turtle bean, wiht oil, with salt, Brazil(vegetable broth, black turtle bean, with soy oil, onion and garlic, parsley, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (20 g)Full shell (130 g)
EnergykJ25851335
Energykcal621280
Moistureg81,716,3106
Total carbohydratesg12,02,4015,6
Available carbohydratesg5,141,036,68
Proteinsg3,760,754,89
Lipidsg1,410,281,83
Fiberg6,881,388,94
Alcoholg0,000,000,00
Ashg1,110,221,44
Cholesterolmg0,000,000,00
Total saturated fatty acidsg0,230,050,30
Total monounsaturated fatty acidsg0,300,060,39
Total polyunsaturated fatty acidsg0,820,161,07
Trans fatty acidsg0,000,000,00
Calciummg25,85,1633,5
Ironmg1,230,251,60
Sodiummg18136,2235
Magnesiummg33,36,6643,3
Phosphormg74,414,996,7
Potassiummg22444,8291
Manganesemg0,320,060,42
Zincmg1,510,301,96
Coppermg0,460,090,60
Seleniummcg2,210,442,87
Vitamin Amcg10,12,0213,1
Vitamin Amcg5,241,056,81
Vitamin Dmcg0,000,000,00
Alpha-tocopherol (vitamin E)mg0,050,010,07
Thiaminemg0,050,010,07
Riboflavinmgtrtrtr
Niacinmg0,010,000,01
Pyridoxine (B6)mg0,040,010,05
Cobalamin (B12) mcg0,000,000,00
Vitamin Cmg0,590,120,77
Folatemcg70,514,191,7
Added saltg0,450,090,59
Added sugarg0,000,000,00
Added fatg0,960,191,25
Vegetable proteing3,760,754,89
Animal proteing0,000,000,00
Raised Image
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