Code: BRC0122F
Description: Meat, chicken, leg, with skin, raw, BrazilGallus gallusSeara,
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 612 | 612 |
| Energy | kcal | 147 | 146 |
| Moisture | g | 72,9 | 72,9 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 17,5 | 17,5 |
| Lipids | g | 8,50 | 8,50 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,07 | 1,07 |
| Cholesterol | mg | 84,4 | 84,4 |
| Total saturated fatty acids | g | 2,60 | 2,60 |
| Total monounsaturated fatty acids | g | 3,55 | 3,55 |
| Total polyunsaturated fatty acids | g | 1,91 | 1,91 |
| Trans fatty acids | g | 0,04 | 0,04 |
| Calcium | mg | 7,98 | 7,98 |
| Iron | mg | 0,70 | 0,70 |
| Sodium | mg | 94,7 | 94,7 |
| Magnesium | mg | 25,7 | 25,7 |
| Phosphor | mg | 184 | 184 |
| Potassium | mg | 273 | 273 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 1,97 | 1,97 |
| Copper | mg | 0,03 | 0,03 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 8,69 | 8,69 |
| Vitamin A | mcg | 8,69 | 8,69 |
| Vitamin D | mcg | 0,05 | 0,05 |
| Alpha-tocopherol (vitamin E) | mg | 0,12 | 0,12 |
| Thiamine | mg | 0,16 | 0,16 |
| Riboflavin | mg | 0,05 | 0,05 |
| Niacin | mg | 2,03 | 2,03 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,46 | 0,46 |
| Vitamin C | mg | 0,11 | 0,11 |
| Folate | mcg | 3,31 | 3,31 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 17,5 | 17,5 |
