Code: BRC0115K
Description: Brazilian sweet, `Olho de sogra`, Brasil(condensed milk, grated coconut, egg yolk, prune, with crystal sugar)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (30 g) |
|---|---|---|---|
| Energy | kJ | 1365 | 409 |
| Energy | kcal | 323 | 96 |
| Moisture | g | 25,1 | 7,53 |
| Total carbohydrates | g | 63,7 | 19,1 |
| Available carbohydrates | g | 61,6 | 18,5 |
| Proteins | g | 3,12 | 0,94 |
| Lipids | g | 6,71 | 2,01 |
| Fiber | g | 2,13 | 0,64 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,40 | 0,42 |
| Cholesterol | mg | 26,0 | 7,80 |
| Total saturated fatty acids | g | 4,10 | 1,23 |
| Total monounsaturated fatty acids | g | 1,93 | 0,58 |
| Total polyunsaturated fatty acids | g | 0,35 | 0,11 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 152 | 45,6 |
| Iron | mg | 0,40 | 0,12 |
| Sodium | mg | 71,6 | 21,5 |
| Magnesium | mg | 24,6 | 7,38 |
| Phosphor | mg | 213 | 63,9 |
| Potassium | mg | 412 | 123 |
| Manganese | mg | 0,09 | 0,03 |
| Zinc | mg | 0,57 | 0,17 |
| Copper | mg | 0,08 | 0,02 |
| Selenium | mcg | 0,18 | 0,05 |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | 77,7 | 23,3 |
| Vitamin D | mcg | 0,18 | 0,05 |
| Alpha-tocopherol (vitamin E) | mg | 0,31 | 0,09 |
| Thiamine | mg | 0,03 | 0,01 |
| Riboflavin | mg | 0,28 | 0,08 |
| Niacin | mg | 0,68 | 0,20 |
| Pyridoxine (B6) | mg | 0,07 | 0,02 |
| Cobalamin (B12) | mcg | 0,17 | 0,05 |
| Vitamin C | mg | 1,61 | 0,48 |
| Folate | mcg | 7,25 | 2,18 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 15,0 | 4,50 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,70 | 0,21 |
| Animal protein | g | 0,00 | 0,00 |
