Code: BRC0103C
Description: Banana, var. Terra, fried (with soy oil), without salt and sugar, BrazilMusa acuminata Colla x Musa balbisiana Colla
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (90 g) |
|---|---|---|---|
| Energy | kJ | 1037 | 933 |
| Energy | kcal | 247 | 222 |
| Moisture | g | 48,0 | 43,2 |
| Total carbohydrates | g | 40,1 | 36,1 |
| Available carbohydrates | g | 38,2 | 34,4 |
| Proteins | g | 1,71 | 1,54 |
| Lipids | g | 9,29 | 8,36 |
| Fiber | g | 1,82 | 1,64 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,93 | 0,84 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 1,46 | 1,31 |
| Total monounsaturated fatty acids | g | 2,10 | 1,89 |
| Total polyunsaturated fatty acids | g | 5,40 | 4,86 |
| Trans fatty acids | g | 0,05 | 0,05 |
| Calcium | mg | 3,71 | 3,34 |
| Iron | mg | 0,35 | 0,32 |
| Sodium | mg | tr | tr |
| Magnesium | mg | 35,2 | 31,7 |
| Phosphor | mg | 30,3 | 27,3 |
| Potassium | mg | 351 | 315 |
| Manganese | mg | 1,00 | 0,90 |
| Zinc | mg | 0,19 | 0,17 |
| Copper | mg | 0,09 | 0,08 |
| Selenium | mcg | 0,32 | 0,29 |
| Vitamin A | mcg | 213 | 191 |
| Vitamin A | mcg | 106 | 95,4 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,30 | 0,27 |
| Thiamine | mg | 0,03 | 0,03 |
| Riboflavin | mg | 0,02 | 0,02 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,15 | 0,14 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 13,1 | 11,8 |
| Folate | mcg | 13,7 | 12,3 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 9,00 | 8,10 |
| Vegetable protein | g | 1,71 | 1,54 |
| Animal protein | g | 0,00 | 0,00 |
