Code: BRC0028J
Description: Egg, chicken, whole, fried (with soy oil), with salt, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (50 g) |
|---|---|---|---|
| Energy | kJ | 969 | 484 |
| Energy | kcal | 233 | 116 |
| Moisture | g | 63,2 | 31,6 |
| Total carbohydrates | g | 1,18 | 0,59 |
| Available carbohydrates | g | 1,18 | 0,59 |
| Proteins | g | 15,5 | 7,75 |
| Lipids | g | 18,5 | 9,25 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,56 | 0,78 |
| Cholesterol | mg | 514 | 257 |
| Total saturated fatty acids | g | 4,10 | 2,05 |
| Total monounsaturated fatty acids | g | 5,70 | 2,85 |
| Total polyunsaturated fatty acids | g | 4,89 | 2,45 |
| Trans fatty acids | g | 0,02 | 0,01 |
| Calcium | mg | 72,7 | 36,4 |
| Iron | mg | 2,09 | 1,05 |
| Sodium | mg | 353 | 176 |
| Magnesium | mg | 16,2 | 8,10 |
| Phosphor | mg | 420 | 210 |
| Potassium | mg | 183 | 91,5 |
| Manganese | mg | 0,03 | 0,02 |
| Zinc | mg | 1,45 | 0,73 |
| Copper | mg | 0,04 | 0,02 |
| Selenium | mcg | 39,4 | 19,7 |
| Vitamin A | mcg | 102 | 51,0 |
| Vitamin A | mcg | 97,6 | 48,8 |
| Vitamin D | mcg | 2,75 | 1,38 |
| Alpha-tocopherol (vitamin E) | mg | 1,63 | 0,82 |
| Thiamine | mg | 0,06 | 0,03 |
| Riboflavin | mg | 0,32 | 0,16 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 1,21 | 0,61 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 63,6 | 31,8 |
| Added salt | g | 0,47 | 0,24 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | NA | tr |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 15,5 | 7,75 |
